About Our company

Well Wellness Meets the Spaces We Call Home

The Story Behind Method

Wellness isn’t just what you eat. It’s where you live.

For too long, wellness has been framed as something purely internal—what we eat, how we move, the supplements we take. But what if the space around us was just as important as the routines within us?

At Root & Flow Living, we believe wellness isn’t just a lifestyle—it’s an environment.

We’re leading a movement to shift the conversation from personal health to environmental support. Because your home isn’t just where you rest—it’s where you reset, rebuild, and reconnect with yourself every single day.

This isn’t about perfection. It’s about alignment.
Between your values and your surroundings.
Between your energy and your environment.
Between how you live—and how you want to feel.

Through our signature Root & Flow Method, we help homeowners, investors, and short-term rental hosts transform ordinary spaces into places that support vitality, clarity, and calm.

This is about reclaiming your space.
This is about making wellness tangible.
This is where root meets flow.

The Story Behind The Style

Design has always been more than decor—it’s how we shape the way we live and feel. [Designer Name] founded [Brand Name] with a simple belief: that every space should tell a story, not just look beautiful.

What began as a passion for creating calm, curated homes grew into a full-service design studio known for its timeless elegance and personalized approach. Our signature style blends soft neutrals, natural textures, and refined details—creating interiors that feel warm, balanced, and effortlessly luxurious.

From day one, our mission has been to design with intention. We don’t follow trends—we follow people. And we’re here to make your space feel like home.

Meet Jessica

Hi, I’m Jessica Green—an Integrative Health Practitioner with over 15 years of experience in sustainable building consulting. My work has always centered around one key question:


How do we create environments that help people feel better—not just function better?

Before launching Root & Flow Living, I spent years guiding design teams, architects, and developers on how to reduce toxins, improve indoor air quality, and create high-performance spaces through certifications like LEED and WELL. But while those frameworks focused on buildings, I found myself drawn to what happens inside them—to the daily lived experience of the people who call those spaces home.

My personal journey through autoimmune illness, hormone imbalance, and burnout deepened my belief that health isn’t just about what we eat or how we move—it’s also about where we live, rest, and restore. The lighting in your bedroom. The air you breathe. The energy of your kitchen. The materials you’re surrounded by. It all matters.

Today, I combine my deep knowledge of wellness, habit change, and environmental design to help homeowners, real estate investors, and short-term rental hosts create spaces that support vitality, clarity, and long-term well-being.

Because when your space works with your body, not against it—everything flows more easily.

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